OUR SERVICES
Cognitive Behaviour Therapy
Cognitive Behavioural Therapy is a practical style of therapy that
addresses unhelpful ways of thinking, feeling, and behaving. It has a wide
application and is especially helpful in the treatment of depression,
anxiety, and addiction. Psychologists will often use CBT alongside other
therapy modalities.
Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a collection of stress reactions
that can develop after experiencing or witnessing a traumatic event.
These reactions can include nightmares, flashbacks, uncontrollable
thoughts about the event, fear, or distress, and can linger and affect our
daily lives. Treatment for PSTD helps to alleviate the symptoms and
improve daily functioning.
Dialectical Behaviour Therapy
Dialectical Behaviour Therapy is a style of talk therapy that gives individuals skills to manage strong emotions. The main goals of DBT are
to teach people how to live in the moment, cope with stress, regulate emotions, and improve relationships. DBT is commonly used with individuals who have difficulty with emotional regulation or are exhibiting
self-destructive behaviours or unhelpful coping strategies.
Acceptance & Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapy that acknowledges pain, grief, disappointment, illness, and anxiety as inevitable features of human life. ACT encourages the individual to be present with what life brings, to develop greater psychological flexibility and reduce emotional distress. ACT therapy explores the influence of personal values and encourages a commitment to healthy and constructive activities.
Interpersonal Therapy
IPT is a time-limited and focused approach used to improve the quality of our personal and professional connections. IPT provides strategies to resolve interpersonal problems and reduce relationship stress. IPT can address social isolation, unfulfilling relationships, unresolved grief and
difficult life transitions like the breakdown of a relationship or the move to retirement. IPT is also recommended for disputes from conflicting expectations between partners, family members, close friends, or coworkers.
Emotionally Focussed Therapy
Emotionally Focused Therapy (EFT) is a collection of approaches used in
therapy with individuals, couples or families. EFT considers emotions as valuable sources of information and addresses their impact on our everyday functioning. EFT aims for symptom reduction, personality growth and greater connection with self and others. EFT teaches clients to be more open and engaged with their inner experiences and with other people.
Holistic Health
Health is more than not being sick. Health incorporates a person’s physical, emotional, mental, spiritual and environmental wellness. At Green Road Psychology we are interested in the whole of an individual’s wellbeing. In response, we work collaboratively with other health professionals including Hillarys’ Chiropractic and Wellness Professionals
across from our practice.
EMDR
Eye movement desensitisation and reprocessing (EMDR) is used to address a range of distressing life experiences. EMDR can help process traumatic experiences and is highly effective in treating post-traumatic
stress disorder. EMDR has also been effective in reducing symptoms of anxiety, mood disorders, and stress. An additional benefit of EMDR is its effectiveness compared to other treatments.
ADHD
Green Road Psychology offers regular ADHD groups to support individuals and their families with ADHD. Based on the research specific topics have been identified to target challenging areas. Including but not limited to;
accepting the diagnosis, emotional regulation, time management, parenting, permission to rest, relationship challenges, and brain hacks.
Supervision
A Green Road Psychology we have a number of Board Approved Supervisors. We can provide regular or one off supervision sessions to provisional psychologists, registered psychologists, Counselling
endorsements, counsellors, social workers, and other allied health professionals. Our professional supervision will enhance your skills, incorporate your preferred theoretical approaches, discuss case presentations, implement self-reflection tools, identify challenging areas and contribute to your overall professional growth.
Couples Therapy
Experiencing problems in your relationship is very common and learning to identify healthy and unhealthy patterns is important. Couples therapy can address a wide range of relationship issues, including recurring conflicts, communication concerns, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. Couples therapy helps increase understanding, respect, affection, and
intimacy between you and your partner.
Our Green Road Psychology therapists have been carefully selected to offer a diverse range of expertise, therapeutic styles and theoretical perspectives. Our therapists have extensive training and experience in the treatment of a broad range of issues.
OUR TEAM
Joanna Verden
Clinical & Counselling Psychologist
Annabel Hales
Consultant Counselling & Clinical Psychologist
Kuma
Interpersonal Expert
Louise Campbell
Clinical & Counselling Psychologist
Corwin Du Preez
Registered Psychologist
Mariana Sa
Registered Psychologist
Bethwyn Rowe
Registered Psychologist
Terri Trang
Registered Psychologist
Indi Bishop
Receptionist
Dylan Byrne
Provisional Psychologist
At Green Road Psychology we take health and well-being seriously. If you feel at all unwell we can reschedule your appointment and/or offer TELEHEALTH.
If you would like more information, please do not hesitate to contact our team.
NEED ASSISTANCE NOW?
We are not not a crisis service, If you need immediate attention please dial 000 or
contact the Mental Health Emergency Response Line (MHERL) on
1300 555 788 (Perth) or 1800 676 822 (Peel region).
Psychologist Hillarys
Beyond Blue is an Australian wide resource providing information and support to help people achieve their best possible mental health, whatever their age and wherever they live
The Black Dog Institute is internationally recognised as a pioneer in the identification, prevention and treatment of mental illness, and the promotion of wellbeing.
Lifeline is a 24-hour helpline that provides crisis support and suicide prevention services.
Lifeline exists so that no person in Australia has to face their darkest moments
alone.
The Project Air Strategy for Personality disorders is an internationally recognised leader in research, education and treatment of personality disorders and complex mental health challenges. This resource promotes
recovery and compassion.
The PACT Institute has resources to help couples, families, and educators strengthen their relationship knowledge and skills.
Blue Knot provides information and support for anyone who is affected by complex trauma or living with the effects of abuse, neglect or violence.
Quick Links
QUICK LINKS
FOLLOW US
@greenroadpsychology
Life is a balance of holding on
and letting go.
